Flo Master's 3 Reasons to Shadowbox With Hand Weights
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Descrição
Boxers use shadowboxing to hone boxing technique and skills. Here’s why FightCamp Trainer Flo Master recommends adding hand weights to improve your performance.
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Flo Master's 3 Reasons to Shadowbox With Hand Weights
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Flo Master's 3 Reasons to Shadowbox With Hand Weights
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