Speed Endurance Workouts For Jumpers & Combo Sprinter/Jumpers
Por um escritor misterioso
Descrição
How to implement the Speed Endurance workouts proven to give jumpers and combo jumper/sprinters the confidence and capacity to challenge the intensities they use in competitions.
Sprinter Workouts
TRACK TRAINING How to Sprint Faster - Some Answers & Workouts
The High Jumper – Strength and Conditioning – Coaches Insider
Home Training for Sprinters: A Practical Guide
Explosive Workouts: Benefits, Exercises, and Workout Plans
Strength and Conditioning Practices of Brazilian Olympic Sprint and Jump Coaches
Speed Development for the Horizontal Jumper - Athletes Acceleration Sports Performance Training
Off Season Training for the Jumper - Complete Track and Field
Off Season Strengthening of the Sprinter & Jumper
REAL WORKOUTS FOR JUMPERS & SPRINTERS (& basketball etc) How to achieve more power
Advanced Plyometrics for Jump and Sprint Training
de
por adulto (o preço varia de acordo com o tamanho do grupo)